Supporting Entrepreneurs,
High Achievers, Leaders and Busy Professionals
Find Calm and Balance in Their Lives

Get ready to let go of your High Functioning Anxiety and Burnout

*even if you think you’ve tried everything before!*

Work With Me

1:1 Coaching/ Bespoke Therapy

Mind Matters: Coach yourself to Excellence

Corporate Wellness Services

  • I can not recommend Nicola enough as a coach she is approachable, kind and very understanding. Nicola’s blend of coaching and psychotherapy enabled me to not only work on the things affecting me performance at work but i was also able to let go of some issues i had battled with for a long time. Within the coaching, Nicola would often remind me that there was more to me than my career and she was right! My relationship with my partner had suffered, I burnt the midnight oiI and was unable to put away my phone and laptop away and even friends and family started commenting on the fact that they never saw me anymore.

Since seeing Nicola for coaching, I have become more aware of the importance of self-care, I have found ways to create a healthy work/life balance which work for me! I have found out who I am and what lights me up in my personal life.

As a result of my coaching experience, I have said goodbye to burn out, overwhelm and stress and hello to more freedom, balance and health

    Rachel (CEO)

  • Being a leader can feel lonely and not as glamourous as people might first think Just having that one hour of coaching every fortnight for myself has been the space and time I've needed to reflect, share and explore in confidence, to look at things from a different perspective or to relax and take time out for myself for self-care which I've now learnt is a necessity not a luxury

    Ellie (Associate Director)

  • I was recently promoted into a senior position which although was exciting, was also secretly daunting.

Nicola helped me to successfully explore and develop my own leadership confidence, presence and identity, leadership qualities and helped me to navigate leadership challenges so that I not only developed my own confidence but also the trust and motivation within my team

    Rebecca (Director of Finance)

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