Hi I am

Nicola Hladky

Accredited Psychotherapist & High Performance Coach

My mission is to help you reach your vision of success.

I'll help you break free from stress, self-doubt and overwhelm, so you can thrive both personally and professionally.

Imagine waking up feeling clear, calm and in control of your life. No more racing thoughts, no more second guessing yourself, just imagine having the energy to focus on what truly matters.

With practical tools and tailored strategies, I’ll guide you to build resilience, regain confidence and navigate life’s challenges with clarity and calm.

You’re capable of more and I am here to help you unlock it.

WORK WITH ME

Working together, I will support you to overcome Anxiety, Burnout, Perfectionism, Procrastination & Improve your Confidence allowing you to Thrive

BOOK A CALL

My Approach

I combine High Performance Coaching with Psychotherapy, bringing together proven techniques from CBT, IFS, NLP, Mindfulness and Hypnotherapy.

This means you don’t just ‘talk about’ your problems you get real, practical tools to break these unhelpful patterns and create lasting change.

My Values

I know exactly what it’s like to feel trapped by anxiety

For many years social anxiety was a constant struggle. At work, it made speaking up in meetings difficult, I always felt like it held me back.

Outside of work, social occasions felt overwhelming, straining my relationships and leaving me feeling isolated.

But I decided enough was enough. I sought help to understand my anxiety better and I learnt how to manage it.

Through therapy and mindfulness, I began to regain control over my life, taking small steps to challenge myself and push myself out of my comfort zone.

Slowly, things began to improve. I found myself speaking up more at work and feeling more comfortable in social situations.

While I still have moments of anxiety, I have learnt to cope with them better and now it does not hold me back from doing anything!

This is why I’m so passionate about helping highly ambitious individuals like you break free from stress, self-doubt and burnout so you can thrive at work and in life.