I use coaching skills alongside psychotherapeutic techniques in my practice; coaching offers proactive approach and practice that ignites well-being, performance, and growth.

You may have already been asking yourself the question do I need a coach or a therapist? I am pleased to say that my unique blend of techniques offer both; what could be better than a coach and a therapist rolled in to one.

My coaching techniques offer solution-based practical interventions used to support you to move forward in the best possible way. Coaching is action-oriented, focusing on your individual development, and is designed to bridge the gap between where you are now and where you aspire to be.

Trained via the internally renowned Mindvalley and accredited with EMCC (European Mentoring & Coaching Council

Coaching is a dynamic and collaborative process I understand the power of guidance and support in developing personal growth and achieving your aspirations. I am dedicated to partnering with you to set and achieve your goals, enhance your decision-making abilities, and ultimately elevate you in all areas of your life.

Key Aspects of Coaching:

• Goal Setting: Together, we'll define your objectives, breaking them down into manageable milestones. These goals serve as beacons guiding your progress.

• Enhanced Decision-Making: I will give you the tools and strategies to make informed decisions that align with your values and vision.

• Personal Growth: Coaching isn't just about external achievements; it's about your inner growth. I will support you with your personal development and self-awareness, helping you uncover your strengths and overcome challenges.

• Creating Your Roadmap: Your journey is unique. With my guidance, we'll create a personalised roadmap to your desired future focusing on where you are now, where you wish to be and how to get there.