Ready to Break Through Your Barriers, Find Your Calm and Step Into Your Full Potential?
*Even if nothing else has worked before- Lets level up together!*
BOOK A CALLHey there!
Youâre in the right place ifâŚ
Youâve already achieved "success" but you know thereâs another level waiting for you.
On the outside, you appear confident and capable. Inside, you may be navigating self-doubt, overthinking or uncertainty about your next step.
Perhaps the constant pressure to perform is starting to take its toll, or youâve found yourself in patterns of overworking, perfectionism or people-pleasing that are limiting your growth.
These challenges donât define you but moving beyond them will take you from where you are now to where you truly want to be: operating at your highest potential, with clarity, calm and confidence.
If thatâs you - youâre in exactly the right place!
Â
Imagine ThisâŚ
Youâre not just performing... youâre excelling, feeling energised, confident and completely in control.
You trust yourself fully, make bold decisions with ease and lead both your life and career with purpose.
The patterns that once drained your energy- the overthinking, self-doubt or people-pleasing no longer hold you back.
Instead, youâre operating at your best, consistently, while protecting your wellbeing and enjoying the success youâve built.
This isnât just about reaching your goals. Itâs about unlocking the next level and thriving there.
Hi I am Nicola Hladky
Iâm an experienced High-Performance Coach with a unique blend of Coaching, Leadership and Psychotherapy.
With a clinical background in Psychotherapy and Hypnotherapy, I combine deep therapeutic insight with high-level coaching strategies to help you navigate high-pressure challenges, unlock your potential and create lasting change.
I work with high achievers, senior leaders, C-suite executives and entrepreneurs who are ready to break free from the patterns holding them back.
My clients often come to me feeling overwhelmed by self-sabotage, stress and the constant pressure to be everything to everyone.
Through my tailored, results-focused approach, I help them move past perfectionism, procrastination and people-pleasing. Empowering them to prioritise themselves without compromising their success.
I specialise in guiding my clients from burnout to balance, enabling them to lead with confidence, clarity and calm.
By the end of our work together, they are energised, inspired and equipped with the tools and mindset to achieve their next-level vision both personally and professionally.
Mindset
Uncover. Shift. Transform.
Your thoughts, behaviours and emotions are shaped by the beliefs and experiences youâve carried often without realising it.
If you want lasting change, you have to work at the root.
Together, weâll uncover the real drivers behind your stress, anxiety and self-doubt.
Weâll dismantle the old patterns, rewire unhelpful beliefs and replace them with a mindset designed to move you forward.
This is where you release what no longer serves you, reclaim control over your thoughts and create a new way of thinking that supports the life you want to live.
With the right mindset, clarity becomes natural, confidence becomes effortless and peace becomes your new normal allowing you to thrive in every area of life.
Strategy
Master Stress. Lead with Confidence. Thrive Every Day.
Lasting transformation comes from the small, intentional actions you take consistently.
Iâll help you build a personalised strategy to master stress, set unshakable boundaries, and strengthen your resilience; so that you can stop living in reaction mode and start leading your life with clarity and control.
With practical, tailored tools, youâll reduce stress, elevate your performance and protect your energy- avoiding burnout while excelling in your career and personal life.
This is about more than just coping; itâs about thriving. Youâll feel calm, confident and in control every single day.
Â
Â
Â
Â
Â
Vision
Design the Future You Canât Wait to Live.
Clarity changes everything. When you know exactly what you want, you can move towards it with confidence and purpose.
Together, weâll define what success looks like on your terms. No more second-guessing or feeling stuck.
Youâll gain the clarity, direction and momentum to take aligned action, knowing that every step is moving you closer to the life and career you truly desire.
Â
Â
Â
Â
Â
Â
Â
Â
Â
Â
Â
Â
HANDS UP IF YOU'RE READY!
â TO START FEELING LIKE YOU ARE GOOD ENOUGH?
â Break free from anxiety, self-doubt and fear for good.
â Stop overthinking, let go of comparison and back yourself fully.
â Trust yourself, own your worth and feel confident in every decision you make.
â Create unshakable emotional balance, no matter what life throws at you.
â Shift from burnout to real success - the kind that feels as good as it looks.
â Build habits and routines that reflect the unstoppable person you truly are.
â Live with passion, self-trust and unapologetic confidence, finally stepping into the badass youâve always been.
Â
Â
Â
Â
Â
What do you need?
1:1 Coaching / Psychotherapy
High-level support for high achievers ready to go from burnout to balance and beyond.
My 1:1 programmes are designed for ambitious professionals who are done with simply âpushing throughâ and are ready to create genuine balance, unstoppable confidence, and complete control over their life and career.
Weâll go deeper than surface-level fixes, tackling the root causes of whatâs keeping you stuck and rewiring the patterns that no longer serve you.
Youâll be equipped with the tools to set unshakable boundaries, master stress and build a mindset that drives you forward without guilt, overthinking or self-doubt holding you back.
This isnât about survival. This is about thriving personally, professionally and unapologetically.
Your personalised programme includes:
â Tailored 1, 3 or 6 month coaching journey
â Private 1:1 sessions designed for deep transformation
â Session summaries and accountability plans to keep you on track
â Exclusive access to self-development resources
Mind Matters: Coach Yourself to Excellence
Eight weeks to master your mind, elevate your performance and lead with confidence.
In this powerful 8 week programme, youâll gain deep insight into how your mind works and discover the exact tools to rewire unhelpful patterns for good.
Youâll learn how to manage stress and anxiety with ease, build lasting confidence and develop unshakable resilience. Along the way, youâll strengthen your emotional intelligence, improve your relationships and set clear, meaningful goals that align with the future you want.
By the end of the programme, youâll feel equipped to navigate challenges with clarity, calm and control both in your career and personal life.
Your 8-week journey includes:
â High-impact video masterclasses
â Hypnotherapy recordings for deep mindset shifts
â Psychology informed workbooks for lasting transformation
Corporate Wellness Consultancy
Creating healthier, mentally fitter and higher-performing teams.
I partner with organisations to build resilient, mentally fit, high-functioning workforces through a tailored blend of workshops, 1:1 coaching and comprehensive mental health and wellbeing programmes.
Together, weâll enhance emotional wellbeing, strengthen mental fitness, boost productivity and increase engagement creating a workplace culture where people thrive, not just survive.
Your leaders and teams will gain science-backed tools, practical strategies and personalised coaching to build resilience, reduce stress and lead with clarity and confidence.
The result?
Stronger performance, reduced burnout and a more motivated, empowered workforce.
Corporate solutions include:
â In-house 1:1 coaching for leaders and team members
â Bespoke wellness and mental fitness workshops tailored to your organisationâs needs
â Premium self-development and mental fitness resources for ongoing impact
I support my clients throughâŚ
Â
"IÂ created The CALM Method because I know what itâs like to look successful on the outside yet feel stuck on the inside.
This method is designed for high achievers who are ready to break free from stress, self-doubt and overwhelm and step into their most confident, fulfilled selves.
Through The CALM Method, Iâll help you gain clarity, strengthen self-trust and design a life where success and wellbeing work together... so you can thrive without burning out"
Clarify Your Goals and Challenges
Before you can move forward, you need complete clarity on whatâs holding you back and a clear vision of where you want to go.
Whether itâs relentless work pressure, lack of focus, or creeping self-doubt, weâll work together to:
â Identify the stressors and patterns limiting your performance and wellbeing.
â Set clear, actionable goals that align with your values, vision, and ambitions.
â Break through barriers such as perfectionism, procrastination or fear of failure so nothing stands in your way.
This clarity becomes your foundation for lasting change, giving you the direction and focus to create the results you truly want.
Align Your Mindset and Strategies
Once you have clarity, the next step is to align how you think with how you act so your mindset and strategies work together to drive lasting success.
Hereâs how we make it happen:
â Mindset Coaching Reframe limiting beliefs and unhelpful thought patterns using evidence-based techniques such as CBT and hypnotherapy, so you feel empowered from the inside out.
â Tailored Strategies Create high-performance systems for time management, boundary setting and productivity that align with your goals and lifestyle.
â Custom Tools Leverage personalised trackers, habit builders and practical exercises designed to integrate seamlessly into your daily life.
Â
Learn and Implement New Habits
Lasting transformation isnât built overnight- itâs created through small, intentional actions repeated consistently.
Together, we will:
â Introduce sustainable habits that are simple to start yet powerful enough to create lasting change.
â Tailor strategies to you, ensuring they align with your lifestyle and naturally fit into your routine.
â Celebrate every milestone, building your confidence, reinforcing progress and creating unstoppable momentum.
By embedding the right habits into your daily life, youâll create a foundation for success that continues to grow long after our work together ends.
Â
Maintain Progress and Resilience
True success isnât just about achieving your goals itâs about sustaining them, even when life gets challenging.
Together, weâll make sure you:
â Build unshakable resilience so you can navigate setbacks and stress with calm and confidence.
â Track your progress and fine-tune strategies through regular check-ins to keep you moving forward.
â Receive ongoing support to stay motivated, accountable and committed to your vision.
By strengthening your resilience and keeping your momentum, youâll not only reach your goals youâll continue to grow, adapt and thrive long into the future.
Â
Client Success
"Working with Nicola has been life-changing. I came to her feeling overwhelmed and anxious all the time.
Through our sessions, I've learned how to manage my stress and have gained a sense of balance I never thought possible. Nicola's compassionate and insightful approach made all the difference.
Not only do I feel more at peace in my personal life, but my productivity at work has soared. I'm now able to approach my tasks with clarity and focus, leading to better performance and recognition from my colleagues."
Sarah T. Marketing Manager
"I was skeptical about coaching at first, but Nicola put me at ease right away.
She helped me understand my high-functioning anxiety and gave me practical tools to cope.Â
Now, I feel more confident and in control of my life. This newfound confidence has translated into my work as well.
I no longer doubt myself and have started taking on more leadership roles. My communication with my team has improved, and I feel more respected and valued in my workplace."
Jamie P. Sales Executive
"Iâve struggled with burnout for years. Nicola provided the support and guidance I needed to reclaim my well-being.
Her tailored approach and genuine care have helped me find joy in both my personal and professional life again.
Since working with her, I've implemented effective stress management techniques that have significantly improved my work-life balance.
I'm more energised and motivated, which has not only boosted my job satisfaction but also my overall performance."
Kelly M. Director
Using The CALM Method, I work with ambitious individuals, entrepreneurs and leaders to go beyond success as they know it.
Breaking free from what limits them, amplifying their performance and creating a life where success and wellbeing exist in perfect balance.
Join the community
Together, weâll strengthen your mindset, performance, and confidence clearing anxiety, burnout, perfectionism and procrastination along the way so you can go from great to greater
Introducing a Unique Journal to Elevate Your Mental Fitness and Personal Growth
More than just pages and prompts, this journal is your daily companion for building emotional resilience, creating self-awareness and creating the habits that move you from where you are now to where you want to be.
Inside, youâll find powerful exercises, guided daily prompts and intentional activities designed to help you:
-
Regulate your emotions with clarity and ease
-
Establish routines that support both wellbeing and high performance
-
Reframe negative thinking and strengthen positive mental patterns
-
Track your personal growth and celebrate progress along the way
-
Practice daily gratitude and shift into a mindset of possibility
Whether you want to reduce stress, boost confidence or maintain peak performance, this journal gives you the structure, reflection and inspiration to thrive every single day.
âThe best self-help book is the one that you write for yourselfâ
Client Success
"Meeting Nicola has been a turning point for me. When I started, I was constantly on edge, trying to juggle the demands of work and life, and I felt completely drained. Nicola helped me understand my patterns burnout and provided practical ways to manage them. She really understood what I was going through and offered advice that felt realistic and achievable.
I feel more in control, more focused and much less stressed. Itâs made a huge difference in every aspect of my life. Thank you Nicola.âÂ
James L. Senior Manager
"Seeing Nicola was the best decision I made for my mental health. Her expertise in handling anxiety and burnout is evident in every session.
I've made significant progress in my emotional resilience and overall happiness. This transformation has had a profound impact on my work as well.
I can now handle high-pressure situations with ease and maintain a positive attitude. My colleagues have noticed the change, in my improved demeanour and efficiency."Â
Michael L. Senior Software Developer
"I came to Nicola feeling constantly overwhelmed by the pressures of my job and life. I've learned invaluable techniques to manage my stress and anxiety. Nicola's empathetic approach and practical advice have had a profound impact on my overall well-being.
I now approach my responsibilities with a clear and focused mind. This has not only improved my decision-making and efficiency but has also positively influenced the entire finance department.â
Jenny B. Director of Finance
MY RECOMMENDATIONS
Join The Calm Collective
Weekly newsletters, blog posts & updates
