Experience the transformative benefits of hypnotherapy, tailored to your unique needs, and unlock your full potential.

Hypnosis works by accessing the subconscious mind the part of our mind where all our memories, habits, beliefs, and experiences are stored.

Within your subconscious, there may be patterns of thought and behaviorbehaviour that no longer serve you.

These patterns/ habits/ thoughts can be deeply ingrained, making them challenging to change through conscious effort alone. Hypnotherapy allows us to communicate directly with your subconscious, providing it with new, positive suggestions that can replace these unhelpful patterns.

Trained by Britain’s No1 Hypnotherapist Paul Makenna

During the session I will guide you in a trance this is exactly the same kind of trance that you naturally enter into numerous times per day – when you’re daydreaming or when you’re watching television, for example. It’s completely natural and nothing to fear. It’s merely a state of deep focus and is a lovely moment of relaxation.

It’s very different to the stage hypnosis you may have seen! The idea that you have no power at all is a complete myth. Even the people who take part in stage hypnosis aren’t actually being controlled. They’re simply very open to suggestions and are selected as participants on that basis.

One thing that you need to know about hypnotherapy – you’re always aware and always in control. I can’t make you do something that you don’t want to do.

I can’t make you cluck like a chicken or lose control in any way. Just as you can easily bring yourself out of a trance when you’re daydreaming, the same applies in hypnotherapy.

Your subconscious mind is very open to positive suggestions but you’re never being controlled.

When we are in this calm state our conscious (monkey mind) goes quiet and becomes still enabling our subconscious mind to become more receptive once we can access the subconscious mind, we are able to reprogram negative thought patterns and replace them with positive beliefs/ habits/ feelings.