"Nicola's corporate wellness consultancy has made a significant impact on our organisation. Her tailored approach to mental health well being has not only helped our employees money stress, anxiety, but also created a positive work environment. The workshops were interactive and practical, equipping our team with valuable tools for personal and professional growth, since implementing her strategies we have seen a noticeable improvement in morale and productivity. I would highly recommend her services to any company looking to enhance their workplace culture”

Mike. W Recruitment Agency

"Working with Nicola has transformed our workplace. Her corporate wellness consultancy has provided effective strategies to tackle stress and promote mental well-being. The workshops are engaging and tailored to our teams's needs leading to a greater resilience and productivity. We've noticed a positive shift in employee morale and many team members of expressed a feeling more supported and empowered. I would wholeheartedly recommend her services to any organisation, looking for looking to enhance their workplace an overall employee satisfaction. Sally digital marketing.."

Sally. J Digital Marketing Agency

"I cannot recommend Nicola enough as a coach she is approachable, kind and very understanding. Nicola's blend of coaching and psychotherapy enabled me not only to work on things affecting my performance at work, but I was also able to let go of some of the issues I had battled with for such a long time. Within the coaching Nicola would often remind me that there was more to me than my career and she was right my relationship with my partner had suffered. I'd burnt the midnight oil and was unable to put away my phone or laptop, and even my friends and family started commenting on the fact that they never saw me anymore. I have become more aware of the importance of self care and have found ways to create a healthy work life balance which works for me. I have found out who I am and what lights me up in my personal life, and as a result of my coaching, I have said goodbye to the burnout overwhelming stress. As a result I feel more control at work and I am much more productive"
Rachel. P CEO

""The 'Beat the Stress' session was hands down one of the most impactful workshops we’ve ever attended. The content was insightful, practical and delivered with such clarity and care that it really resonated with everyone. Our leaders walked away with valuable strategies to better support their teams and employees felt genuinely empowered to take charge of their stress levels. The workshop struck the perfect balance between being informative and providing actionable tips we could implement straight away. We’re already seeing positive changes across the workplace and would highly recommend this to any organisation that truly values their team's well-being."”

Oliva

""The Beat the Stress workshop was a really impactful for our team. Nicola shared practical, easy-to-use strategies that made it so much easier for everyone to understand their stress triggers and manage them effectively.

The session was engaging, relatable and felt tailored to exactly what we needed. Since attending, we’ve seen a noticeable improvement in how the team handles pressure and stays focused. It’s honestly one of the best investments that we have made and we cannot wait for the next workshop"

Hayley

"This workshop completely exceeded our expectations. Nicola took us through an in-depth exploration of the science behind stress, explaining its impact on mental health and workplace performance in a way that was easy to understand and highly engaging.

The tools and techniques shared were practical, relatable and simple to implement, helping our team spot early signs of burnout and develop resilience. The feedback from staff has been positive and we’ve already noticed a real improvement in morale across the workplace"
Ashley